:root{--green:#173e35;--deep:#0d3129;--green2:#2f6755;--mint:#e5f1e8;--paper:#f7f8f4;--cream:#fcfbf6;--white:#fff;--ink:#25352e;--muted:#7d8c83;--line:#e4eae3;--accent:#b3d2af;--gold:#dfbd80;--danger:#bd5b56;--shadow:0 18px 50px rgba(28,68,48,.075)}
*{box-sizing:border-box}html{height:100%;scroll-behavior:smooth}body{margin:0;min-height:100%;background:var(--paper);color:var(--ink);font-family:Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",Arial,sans-serif;letter-spacing:-.012em;font-size:14px}button,input,select{font:inherit}button{cursor:pointer}button:disabled{cursor:not-allowed;opacity:.5}button:focus-visible,input:focus-visible,select:focus-visible{outline:3px solid #91bda2;outline-offset:2px}button{border:0}#app{display:flex;min-height:100vh}.sidebar{width:264px;position:fixed;inset:0 auto 0 0;background:var(--green);color:#f9fff9;padding:28px 20px;display:flex;flex-direction:column;z-index:5}.brand{display:flex;gap:12px;align-items:center;padding:2px 6px 38px}.brand-mark{width:48px;height:48px;flex-shrink:0;display:grid;place-items:center;background:rgba(255,255,255,.10);border:1px solid rgba(255,255,255,.08);border-radius:15px}.brand-mark svg{width:38px;color:#dbe8ce}.brand strong{font-size:19px;letter-spacing:.055em;display:block}.brand strong span,.mobile-brand span{color:#b6d7a9}.brand small{font-size:10px;display:block;margin-top:5px;letter-spacing:.02em;color:#bdd1c5}.side-group{font-size:10px;letter-spacing:.16em;color:#85a89a;margin:7px 12px 12px;font-weight:700}.side-nav{display:flex;flex-direction:column;gap:7px}.nav-link{display:flex;align-items:center;gap:14px;background:transparent;color:#c5d8cf;text-align:left;padding:15px 16px;border-radius:12px;font-weight:550}.nav-link:hover{background:rgba(255,255,255,.075)}.nav-link.active{background:#e6efdf;color:#173f32;font-weight:750}.nav-icon{font-size:24px;width:24px;text-align:center;font-weight:400;line-height:1}.sidebar-note{margin-top:auto;border-radius:17px;background:rgba(255,255,255,.075);padding:17px 18px 19px;border:1px solid rgba(255,255,255,.065)}.sidebar-note .note-sparkle{font-size:25px;color:#dbcb9a;margin-bottom:13px}.sidebar-note strong{font-family:Georgia,serif;font-weight:500;font-size:19px}.sidebar-note p{color:#b8d2c5;font-size:12px;line-height:1.7;margin:9px 0 0}.side-footer{display:flex;align-items:center;gap:8px;margin:25px 10px 0;color:#95b6a5;font-size:10px;letter-spacing:.01em}.offline-indicator{background:#93cda5;width:6px;height:6px;border-radius:50%}.main-shell{margin-left:264px;min-height:100vh;flex:1;min-width:0;display:flex;flex-direction:column}.topbar{height:77px;background:rgba(255,255,255,.86);border-bottom:1px solid #ebefea;display:flex;justify-content:space-between;align-items:center;padding:0 clamp(22px,5vw,60px)}.topbar-breadcrumb{color:#9aa79f;font-size:12px}.topbar-breadcrumb strong{color:#53645a}.top-right{display:flex;align-items:center;gap:22px}.privacy-tag{font-size:11px;color:var(--muted)}.avatar{width:34px;height:34px;border-radius:50%;background:#dce9d5;color:#3b634d;display:grid;place-items:center;font-weight:750}.mobile-brand{display:none}main{width:100%;max-width:1370px;margin:0 auto;padding:clamp(24px,4.5vw,56px) clamp(20px,5vw,60px) 58px;flex:1}.footnote{text-align:center;color:#9aa79f;font-size:11px;padding:18px 15px 30px}.mobile-nav{display:none}.page-heading{display:flex;align-items:flex-end;justify-content:space-between;gap:18px;margin-bottom:31px}.eyebrow{font-size:11px;letter-spacing:.16em;color:#62927d;font-weight:750;text-transform:uppercase;margin-bottom:9px}.heading-title{font-family:Georgia, "Times New Roman",serif;color:#203c30;font-size:clamp(30px,3.2vw,42px);line-height:1.1;letter-spacing:-.04em;font-weight:500;margin:0}.heading-sub{color:#7b8a81;line-height:1.6;font-size:13px;margin:12px 0 0}.btn{border-radius:11px;padding:12px 17px;background:var(--green);color:white;display:inline-flex;align-items:center;justify-content:center;gap:9px;font-weight:650;min-height:44px;transition:transform .12s,background .12s;text-decoration:none}.btn:hover{background:#265c48;transform:translateY(-1px)}.btn:active{transform:scale(.99)}.btn-soft{background:#e8f1e7;color:#275a48}.btn-soft:hover{background:#d9ebdc}.btn-ghost{color:#4a6c5b;background:transparent}.btn-ghost:hover{background:#f0f4ee}.btn-danger{background:#fff0ec;color:#af4b46}.btn-danger:hover{background:#fbe2de}.btn-large{padding:15px 26px;font-size:15px}.btn-compact{padding:8px 11px;min-height:35px;font-size:12px}.btn-outline{background:transparent;border:1px solid #cfded1;color:#365a4a}.btn-outline:hover{background:#eaf3e9}.btn-full{width:100%}.btn-icon{height:35px;width:35px;border-radius:10px;background:#f3f6f0;color:#66816d;display:grid;place-items:center;font-size:16px}.btn-icon:hover{background:#e5eee6}.btn-icon:disabled{opacity:.28}.grid-main{display:grid;grid-template-columns:minmax(0,1fr) minmax(300px,370px);gap:22px}.card{background:var(--white);border-radius:19px;box-shadow:var(--shadow);border:1px solid #ecf0e9;padding:24px}.card h2{font-family:Georgia,serif;font-size:22px;font-weight:500;color:#244735;letter-spacing:-.02em;margin:0}.card-top{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:23px}.card-kicker{font-size:11px;color:#83a18d;text-transform:uppercase;letter-spacing:.12em;font-weight:750}.muted{color:var(--muted)}.session-list{display:grid;gap:12px}.session-card{display:flex;align-items:center;gap:15px;text-align:left;width:100%;background:white;padding:19px 20px;border:1px solid #edf0e9;border-radius:15px;transition:background .15s,border .15s,transform .15s}.session-card:hover{border-color:#b2d3bb;transform:translateY(-1px)}.session-card.selected{background:#eaf4ec;border-color:#83b495}.session-card .session-icon{background:#edf4e9;color:#4a7457;width:48px;height:48px;border-radius:14px;display:grid;place-items:center;font-size:23px;flex-shrink:0}.session-card.selected .session-icon{background:#cfe5d3}.session-main{min-width:0;flex:1}.session-main strong{display:block;font-size:14px;color:#2d4d3d;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.session-main small{display:block;margin-top:6px;color:#90a095;font-size:11px}.session-arrow{color:#8da998;font-size:24px}.empty-state{display:grid;place-items:center;text-align:center;border:1px dashed #c8d6c9;border-radius:16px;padding:35px 16px;color:#84968a}.empty-state p{margin:10px 0 0}.session-detail{position:relative;overflow:hidden}.detail-intro{padding:24px;background:#edf4ed;border-radius:14px;position:relative;overflow:hidden;margin-bottom:20px}.detail-intro:before{content:'◷';position:absolute;right:14px;bottom:-36px;font-size:155px;line-height:1;color:rgba(54,104,71,.07)}.detail-intro .card-kicker{margin:0 0 10px}.detail-name{font-size:26px;font-family:Georgia,serif;color:#31583f;margin:0 0 9px;position:relative}.detail-text{color:#708777;font-size:12px;line-height:1.6;position:relative;margin:0}.stat-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:12px;margin:16px 0}.stat{background:#f7f9f5;padding:14px 15px;border-radius:11px}.stat strong{font-size:21px;font-weight:650;color:#3a6049;display:block;letter-spacing:-.04em}.stat small{color:#98a99d;font-size:10px;display:block;margin-top:5px}.detail-exercises{margin-top:21px}.small-title{color:#5c7564;font-size:12px;font-weight:800;margin-bottom:12px;display:block}.step-preview{display:flex;align-items:center;gap:12px;padding:11px 0;border-bottom:1px solid #f0f2ee}.step-preview:last-child{border-bottom:0}.number-bubble{border-radius:10px;background:#eaf1e7;color:#5a7a64;width:31px;height:31px;display:grid;place-items:center;font-size:11px;font-weight:750;flex-shrink:0}.step-preview span{color:#405c4b;font-size:12px;flex:1;min-width:0;overflow-wrap:anywhere}.step-preview small{font-size:11px;color:#97a699;white-space:nowrap}.detail-actions{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:22px}.detail-actions .start-action{grid-column:1/-1}.section-space{margin-top:28px}.editor-head{display:flex;justify-content:space-between;align-items:center;margin:0 0 19px;gap:12px}.edit-field{display:grid;gap:8px;margin-bottom:16px}.field-label{color:#6d8072;font-size:12px;font-weight:650}.text-input{background:#fafbf8;color:#2e4b3a;border:1px solid #e0e8df;border-radius:10px;padding:13px 14px;min-width:0;width:100%;outline:none}.text-input:focus{border-color:#7fae90}.editor-step{background:#fbfcfa;border:1px solid #e8eee6;padding:14px;border-radius:13px;margin-bottom:10px}.editor-step-header{display:flex;align-items:center;gap:9px}.editor-step-header .text-input{flex:1;background:#fff}.step-order{font-weight:750;background:#e7f0e4;color:#497458;border-radius:9px;width:30px;height:38px;display:grid;place-items:center;flex-shrink:0}.editor-step-footer{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-top:12px}.time-fields{display:flex;align-items:center;gap:7px;flex-wrap:wrap}.time-fields label{font-size:11px;color:#889b8c}.time-input{border:1px solid #dee8df;background:white;color:#32533e;width:64px;padding:10px 6px;border-radius:9px;text-align:center;font-weight:700;appearance:textfield}.time-input::-webkit-inner-spin-button{-webkit-appearance:none}.step-actions{display:flex;gap:5px}.editor-hint{background:#f3f6ef;border-radius:12px;padding:12px 14px;color:#819280;font-size:12px;line-height:1.5;margin-top:16px}.tip-card{background:linear-gradient(135deg,#edf5e8,#f8f7e9);border-radius:16px;padding:21px 24px;display:flex;align-items:center;gap:17px}.tip-card .tip-icon{font-size:30px}.tip-card strong{font-size:13px;color:#496a4b}.tip-card p{font-size:12px;line-height:1.6;color:#779076;margin:6px 0 0}.timer-layout{display:grid;grid-template-columns:minmax(0,1.55fr) minmax(270px,.85fr);gap:22px}.timer-panel{padding:28px;text-align:center}.timer-top{display:flex;align-items:center;justify-content:space-between;gap:10px;text-align:left}.live-pill{padding:7px 11px;border-radius:50px;background:#e6f3e7;color:#497d55;font-size:10px;font-weight:800;letter-spacing:.09em}.live-pill.paused{background:#fff2dd;color:#9e7840}.live-pill.done{background:#eef0f0;color:#66766d}.large-ring{width:min(100%,350px);aspect-ratio:1;position:relative;margin:27px auto 16px;display:grid;place-items:center}.large-ring svg{position:absolute;width:100%;height:100%;transform:rotate(-90deg)}.ring-bg{stroke:#e9f0e9;fill:none;stroke-width:9}.ring-progress{stroke:#4a9a72;fill:none;stroke-width:10;stroke-linecap:round;transition:stroke-dashoffset .13s linear}.ring-inner{position:relative;display:grid;place-items:center;gap:7px;padding:28px}.ring-inner .ring-eyebrow{font-size:10px;color:#95a89c;letter-spacing:.15em;font-weight:800;text-transform:uppercase}.timer-number{font-weight:550;font-size:clamp(50px,7vw,76px);line-height:1.15;font-variant-numeric:tabular-nums;letter-spacing:-.07em;color:#214b37}.timer-stage{font-family:Georgia,serif;font-size:21px;color:#315741;max-width:235px;line-height:1.2}.next-step{margin:14px auto 21px;border-radius:12px;background:#f4f8f1;max-width:450px;padding:15px 13px;text-align:center;color:#51725b;font-size:12px}.next-step strong{color:#355941}.controls{display:flex;gap:10px;justify-content:center;flex-wrap:wrap}.controls .btn{min-width:118px}.session-progress{border-radius:4px;background:#edf1ea;height:6px;overflow:hidden;margin-top:30px}.session-progress-fill{height:100%;background:#6fa581;border-radius:4px;width:0}.timer-bottom{display:flex;justify-content:space-between;font-size:11px;color:#8d9f90;margin-top:11px}.queue-list{display:grid;gap:8px}.queue-step{display:flex;align-items:center;gap:11px;border-radius:11px;padding:12px 9px;transition:background .15s}.queue-step.active{background:#eaf5e9}.queue-step.done .number-bubble{background:#c8e5d0;color:#397e54}.queue-step.active .number-bubble{background:#417e5c;color:white}.queue-step-name{font-size:12px;font-weight:650;color:#46624f;flex:1}.queue-step-time{color:#94a498;font-size:11px}.timer-preflight{max-width:820px;margin:0 auto}.preflight-hero{background:linear-gradient(145deg,#1b4a3b,#39654b);color:#f7fcf7;border-radius:19px;padding:38px 37px;position:relative;overflow:hidden}.preflight-hero:after{content:'◷';font-size:280px;position:absolute;right:-20px;top:-66px;opacity:.06}.preflight-hero .eyebrow{color:#bad8bc}.preflight-hero h2{font-family:Georgia,serif;font-size:40px;font-weight:500;margin:8px 0}.preflight-hero p{color:#caddcc;line-height:1.7;max-width:410px}.preflight-hero .btn{background:#edf5e6;color:#23503b;position:relative}.preflight-hero .btn:hover{background:#fff}.preflight-prep{margin-top:22px}.reminder{background:#fff7ea;color:#836c40;border:1px solid #f3e5ca;padding:12px 15px;border-radius:10px;font-size:12px;line-height:1.6;margin-top:16px}.warning-inline{color:#9a744e}.settings-list{display:grid;gap:16px}.setting-row{display:flex;align-items:center;justify-content:space-between;gap:18px;background:#fff;padding:20px 23px;border:1px solid #eaf0e7;border-radius:14px}.setting-row strong{font-size:13px;display:block;color:#3b5644}.setting-row p{margin:5px 0 0;max-width:410px;color:#91a095;line-height:1.6;font-size:11px}.switch{appearance:none;flex-shrink:0;width:45px;height:26px;border-radius:20px;background:#d1dcd2;position:relative;transition:.2s;cursor:pointer}.switch:before{content:"";width:20px;height:20px;background:white;border-radius:50%;position:absolute;left:3px;top:3px;transition:.2s;box-shadow:0 1px 3px #0002}.switch:checked{background:#3b8160}.switch:checked:before{transform:translateX(19px)}.setting-inline{display:flex;align-items:center;gap:10px}.setting-inline select{border:1px solid #e0e8df;padding:10px 12px;border-radius:10px;background:#fbfcfa;color:#41614d;min-width:130px}.range-slider{accent-color:#3e815e;width:140px}.setting-panel{max-width:940px}.setting-actions{display:flex;gap:10px;flex-wrap:wrap;margin-top:22px}.modal-backdrop{position:fixed;inset:0;background:rgba(10,28,20,.48);display:none;align-items:center;justify-content:center;z-index:50;padding:22px;backdrop-filter:blur(4px)}.modal-backdrop.open{display:flex}.modal{background:#fff;padding:27px;max-width:430px;width:100%;border-radius:19px;box-shadow:0 30px 80px #0003}.modal h3{font-family:Georgia,serif;font-size:25px;font-weight:500;margin:0 0 12px;color:#294a35}.modal p{font-size:13px;color:#778b7c;line-height:1.65;margin:0 0 24px}.modal-actions{display:flex;justify-content:flex-end;gap:10px}.toast{position:fixed;bottom:24px;left:50%;transform:translate(-50%,30px);background:#204c37;color:white;border-radius:12px;padding:12px 18px;font-size:12px;box-shadow:0 16px 40px #132f2933;z-index:70;opacity:0;visibility:hidden;transition:.2s;max-width:90vw;text-align:center}.toast.show{opacity:1;visibility:visible;transform:translate(-50%,0)}.hide{display:none!important}.help-steps{display:grid;gap:12px;margin-top:15px}.help-step{display:flex;gap:13px;align-items:flex-start;padding:15px;background:#f8fbf7;border-radius:12px}.help-step b{border-radius:50%;color:white;background:#3a8058;width:25px;height:25px;flex-shrink:0;display:grid;place-items:center}.help-step div{font-size:12px;line-height:1.5;color:#64806b}.help-step strong{display:block;font-size:13px;color:#3f5a45;margin-bottom:3px}.notice-box{border-radius:12px;border:1px solid #efdcb6;background:#fff8e9;color:#846b42;font-size:12px;line-height:1.65;padding:15px 18px;margin-top:20px}
@media(max-width:1180px){.grid-main{grid-template-columns:minmax(0,1fr) minmax(270px,330px)}main{padding-left:30px;padding-right:30px}.card{padding:20px}}@media(max-width:980px){.sidebar{width:220px;padding:22px 13px}.main-shell{margin-left:220px}.brand{gap:8px}.brand strong{font-size:16px}.brand-mark{width:42px;height:42px}.grid-main,.timer-layout{grid-template-columns:1fr}.detail-panel{order:-1}.detail-intro{margin-bottom:12px}.heading-title{font-size:35px}.sidebar-note{display:none}}@media(max-width:700px){.sidebar{display:none}.main-shell{margin-left:0}.topbar{height:61px;padding:0 20px}.breadcrumb-label{display:none}.mobile-brand{display:inline;font-size:17px;font-weight:850;letter-spacing:.08em;color:#214a38}.privacy-tag{display:none}.top-right{gap:5px}main{padding:27px 15px 100px}.page-heading{align-items:flex-start;margin-bottom:22px}.page-heading .btn{padding:10px;font-size:12px}.heading-title{font-size:32px}.heading-sub{font-size:12px}.mobile-nav{position:fixed;display:flex;left:0;right:0;bottom:0;z-index:8;min-height:calc(65px + env(safe-area-inset-bottom));padding-bottom:env(safe-area-inset-bottom);background:white;box-shadow:0 -4px 24px #1b492717;border-top:1px solid #e7ece6;justify-content:space-around}.mobile-nav-link{flex:1;display:flex;align-items:center;justify-content:center;flex-direction:column;color:#94a59a;background:transparent;font-size:10px;font-weight:700;gap:3px}.mobile-nav-link.active{color:#27654b}.mobile-nav-icon{font-size:25px;line-height:1}.footnote{display:none}.card{padding:18px;border-radius:15px}.grid-main,.timer-layout{gap:14px}.session-card{padding:14px}.detail-intro{padding:20px}.timer-panel{padding:15px}.large-ring{width:min(100%,310px);margin:22px auto 10px}.timer-number{font-size:63px}.controls .btn{min-width:0;flex:1}.setting-row{padding:17px;gap:12px}.range-slider{width:100px}.setting-inline select{min-width:110px}.preflight-hero{padding:26px 22px}.preflight-hero h2{font-size:32px}.toast{bottom:90px}.detail-actions{grid-template-columns:1fr 1fr}}@media(max-width:360px){.page-heading{flex-wrap:wrap}.editor-step-header{gap:6px}.editor-step-header .text-input{min-width:0}.step-order{width:25px}.time-input{width:52px}.btn-compact{padding:6px 8px}}@media(prefers-reduced-motion:reduce){*,*:before,*:after{scroll-behavior:auto!important;transition:none!important}}

/* Nom adapté à la diffusion auprès de plusieurs cavaliers */
.brand strong{font-size:17px;letter-spacing:.025em;white-space:nowrap}
@media(max-width:980px){.brand strong{font-size:14px}}
@media(max-width:700px){.mobile-brand{font-size:16px;letter-spacing:.035em}}

/* Compte et synchronisation */
.account-wrap{display:grid;grid-template-columns:minmax(0,1.15fr) minmax(0,.85fr);gap:22px;max-width:990px}
.account-card,.account-info{padding:28px!important}.account-toggle{display:flex;gap:6px;background:#edf2ed;border-radius:13px;padding:5px;margin-bottom:24px}
.account-toggle button{border-radius:9px;background:none;padding:13px;flex:1;color:var(--muted);font-weight:750}
.account-toggle button.is-active{background:white;color:var(--green);box-shadow:0 3px 9px rgba(22,65,43,.08)}
.auth-fields{display:grid;gap:16px}.auth-fields label{display:grid;gap:8px;font-size:12px;font-weight:750;color:var(--green)}
.auth-fields .text-input{width:100%;min-height:47px}.form-error{padding:11px 13px;color:#9c2727;background:#fff0ef;border-radius:9px;margin:0}
.account-help{color:var(--muted);font-size:12px;line-height:1.6;margin:0}
.account-info p,.account-state p{color:var(--muted);line-height:1.65}
.account-illustration{background:#eaf3e7;color:var(--green);display:grid;place-items:center;width:66px;height:66px;border-radius:20px;font-size:38px}
.account-identity{display:flex;gap:15px;align-items:center;margin-bottom:26px}.account-identity h2{margin:0 0 5px}.account-identity p{margin:0;color:var(--muted)}
.avatar.large{width:58px;height:58px;font-size:25px}.avatar-btn{padding:0;border-radius:50%}
.account-state{border-radius:15px;background:var(--mint);padding:17px;margin-bottom:18px}.account-state strong{color:var(--green)}.account-state p{margin:7px 0 0}
.account-kpis{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin:17px 0}.account-kpis>div{background:var(--paper);padding:22px;border-radius:15px;display:grid;gap:6px}.account-kpis strong{font-size:34px;color:var(--green)}.account-kpis span{color:var(--muted);font-size:12px}
.account-danger{border-top:1px solid var(--line);padding-top:20px;margin-top:26px}.account-danger strong{color:var(--danger)}.boot-card{margin:12vh auto;max-width:450px;background:white;padding:35px;border-radius:20px;text-align:center}
@media(max-width:950px){.account-wrap{grid-template-columns:1fr}}
@media(max-width:650px){.account-card,.account-info{padding:19px!important}.account-wrap{gap:13px}.account-state{padding:12px}.top-right .privacy-tag{display:none}}